Fiber.

It’s just so virtuous. So healthy. So… dull.

It’s true, fiber isn’t the flashiest ingredient out there. I mean, next to chocolate, or strawberries – or the pepperoni on your pizza – fiber is an also-ran in the looks/flavor department.

But, like any wallflower, fiber can become the belle of the ball when put in the right situation.

Like these bran muffins. (more…)