Home | About | Contact
800.827.6836 | Norwich, Vermont

shopping cart  
0 items in cart | checkout

printable (PDF) version

Nutritional Analysis of King Arthur Organic Flour

Nutrients (Units/100 grams). Analysis based on 100 gram sample of flour.
(1 cup of unsifted flour = approx. 115 grams).
Organic Select Artisan Organic Baker's Classic Organic Big-O Hi-Gluten Organic Whole Wheat
Calories 364.00 361.00 350.00 339.00
Total Fat g. 0.98 1.66 1.20 1.87
Saturated Fat g. 0.15 0.24 0.30 0.32
Cholesterol mg. 0.00 0.00 0.00 0.00
Sodium mg. 2.00 2.00 2.10 5.00
Total Carbohydrates g. 76.00 72.53 70.26 72.57
Dietary Fiber g. 2.70 2.40 2.81 12.20
Sugars g. 2.00 2.10 1.63 1.37
Protein g. 11.30 12.70 14.00 14.20
Vitamin A I.U. 0.00 0.00 0.00 0.00
Vitamin C mg. 0.00 0.00 0.00 0.00
Calcium mg. 15.00 15.00 12.00 34.00
Iron mg. 1.15 1.15 1.15 3.88
Thiamin (B1) mg. 0.12 0.12 0.12 0.45
Niacin (B3) mg. 1.25 1.25 1.25 6.37
Riboflavin (B2) mg. 0.04 0.04 0.04 0.22
Malted Barley mg. 0.07 0.07 0.07 0.00
Potassium mg. 107.00 107.00 107.00 405.00
Folic Acid mg. 0.00 0.00 0.00 0.00