Flax Pancakes

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Hands-on time:	15 mins. to 25 mins.
Baking time:	8 mins. to 15 mins.
Total time:	38 mins. to 50 mins.
Yield:	12 pancakes

These hearty, delicious pancakes feature the goodness of flax. BakOmega flax flour is finely ground to make the nutrients in the flax accessible; and stabilized to keep the nutty flavor fresh. These hearty, delicious pancakes feature the goodness of flax. BakOmega flax flour is finely ground to make the nutrients in the flax accessible; and stabilized to keep the nutty flavor fresh.

Flax Pancakes

(1)	rate this recipe �
Be the first to rate this recipe �
Hands-on time:	15 mins. to 25 mins.
Baking time:	8 mins. to 15 mins.
Total time:	Overnight, 38 mins. to 50 mins.
Yield:	12 pancakes
Sue GrayPublished:	05/25/2010

Ingredients

3/4 cup King Arthur Unbleached All-Purpose Flour
3/4 cup King Arthur Traditional Whole Wheat Flour
1/3 cup dried buttermilk powder*
2 tablespoons brown sugar or honey
1/3 cup whole flax meal
1 1/2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
2 large eggs
2 tablespoons vegetable oil or melted butter
1 1/2 cups water*
*Or substitute 1 3/4 cups (14 ounces) of buttermilk in place of the buttermilk powder and water

Directions

1) Mix the dry ingredients in a large bowl.

2) Whisk together the eggs, oil or melted butter, and water.

3) Add the liquid ingredients to the dry ingredients, and whisk until blended. Let the batter sit for 10 minutes ? it will thicken slightly. Add extra water or flour to adjust the consistency for thinner or thicker pancakes.

4) Preheat a griddle to medium high (350�F), and grease it well.

5) Scoop the batter by the 1/4-cupful onto the griddle.

6) Cook until bubbles on the top begin to pop, then turn and brown the other side.

7) Serve hot with maple syrup, or fresh fruit and yogurt.

Yield: 1 dozen 4? pancakes

Reviews

<< 1 >>

02/06/2011
aryakia from KAF Community
They turned out very moist, tender and delicious. I'll make them again for sure. I didn't have flaxseed flour so I used ground flaxseed meal instead. Also I used 1 3/4 cups of butter milk instead of powdered butter milk and water. My husband and kids loved them. I put some thawed frozen blueberries on each pancake after pouring in the pan. The recipe doesn't call for vanilla extract but I used 1 tsp. I think it made them even more delicious.