Mango Sauce

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dairy free, gluten free, quick-n-easy
Recipe photo
Hands-on time:
Total time:
Yield: 1 1/2 cups, 10 servings

Recipe photo

Perfect for dipping coconut shrimp, or serving with blackened fish, jerk chicken, or pork.

Mango Sauce

Be the first to rate this recipe »
dairy free, gluten free, quick-n-easy
Hands-on time:
Total time:
Yield: 1 1/2 cups, 10 servings
Published: 05/04/2012

Ingredients

  • 2 ripe mangoes
  • 2 tablespoons fish sauce or 1 teaspoon soy sauce + 1/2 teaspoon salt
  • 2 tablespoons Thai sweet chili sauce
  • 2 tablespoons brown sugar
  • 3 gloves garlic, minced
  • 1 tablespoon lime juice
  • 1/4 teaspoon turmeric
  • 1/4 to 1/2 teaspoon dried, crushed chili

Directions

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1) Scoop the flesh form the mangoes, and place in a food processor.

2) Add all the other ingredients and process just until smooth. Taste and adjust seasoning.

3) Refrigerate until ready to use.

Yield 1 1/2 cups, 10 servings.

Nutrition information

Serving Size: 2 1/2 tablespoons Servings Per Batch: 10 Amount Per Serving: Calories: 57 Calories from Fat: 3 Total Fat: 0g Saturated Fat: 0g Trans Fat: 0g Cholesterol: 0mg Sodium: 302mg Total Carbohydrate: 14g Dietary Fiber: 1g Sugars: 12g Protein: 1g

* The nutrition information provided for this recipe is determined by the ESHA Genesis R&D software program. Substituting any ingredients may change the posted nutrition information.

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