Oil Pie Crust

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Oil Pie Crust

star rating (7) rate this recipe »
Published prior to 2008

Many members of our Baking Circle swear by the convenience and quality of their piecrusts made with vegetable oil. They also like the fact that they can have a crisp, tasty crust with no trans fats or cholesterol. If you're intimidated by the idea of getting out the rolling pin, this is the crust for you. Mix it right in the pie plate and pat it into place.

This recipe makes enough for a single deep dish crust; to make a two-crust pie, double the recipe and take out 1 1/4 cups of the mixture; this will become your top crust. You can add cinamon, sugar, even a bit of chopped crystallized ginger if you like. After you fill the bottom crust, sprinkle the topping evenly over it. It will bake into a crispy, flavorful crumb crust as the pie bakes.

1 1/2 cups (6 1/4 ounces) King Arthur Unbleached All-Purpose Flour
1/2 teaspoon salt
1 teaspoon sugar
1/4 teaspoon baking powder
1/3 cup (2 3/8 ounces) vegetable oil
3 to 4 tablespoons (1 1/2 to 2 ounces) water or milk

Whisk together the flour, salt, sugar and baking powder. This can be done right in the pie pan, if you like. Whisk together the oil and water, then pour over the dry ingredients. Stir with a fork until the dough is evenly moisened. Pat the doug across the bottom of the pie pan and up the sides. A flat-bottomed measuring cup can help you make the bottom even. Press the dough up the sides of the pan with your fingers, and flute the top. Fill and bake.

Nutrition information per serving (1/8 of pie shell, 33g): 144 cal, 9g fat, 2g protein, 13g complex carbohydrates, 1g dietary fiber, 133mg sodium 22mg potassium, 1mg iron, 16mg phosphorus.

This recipe reprinted from The Baking Sheet Newsletter, Vol. XVII, No. 6, Holiday 2006 issue.

Reviews

1
  • star rating 04/11/2012
  • Kathleen from Mexico
  • This pie crust is a 5 Star Winner! I agree with a previous writer -- it brought pies back into our house, after giving up on heavy fat shortening and butter pastries. I used coconut oil, for a light, crisp crust with a subtle coconut flavor. I also used 50% whole wheat flour/50% white flour. A very nice alternative to the usual pastry. Thanks.
    Wow that sounds so good with coconut oil. I'm going to try it myself! betsy@kaf
  • star rating 12/18/2011
  • Susan from Nevada City, CA
  • I was surprised how good this oil crust turned out. It was flaky and tasted darn good. I'll make it again as it was easy to make and quick! I might reduce the salt by half, as it tasted a little salty.
  • star rating 12/03/2010
  • Heather from Benicia, ca
  • This is the recipe that brought pie back into our home! No more shortening!!! This is delicious & healthy(-ier) I am very thankful to you for sharing this recipe!
  • star rating 03/28/2010
  • Elana Essers from Lancaster, CA
  • Made and baked this crust to go with the Freshest Fruit Pie made with strawberries. It was very shortbread-like and perfect for a fruit pie. Super easy, which is great for me. Came together quickly and easily. Thanks again for another hit!
  • star rating 11/12/2009
  • Helen from Florida
  • I had given up making my own pie crust because I didn't like using shortening and was often disappointed in the results. This is healthier and easy, very tasty. I've used it as a crust for pumpkin and for pecan pies. (Okay, the pecan pie isn't exactly in the healthy category, but it was yummy!)
  • star rating 08/30/2009
  • Marsha from San Antonio, TX
  • I used this pie crust for the spring tonic quiche. While it was easy to roll out the dough, the baked crust stuck somewhat to the tart pan (one with a removable bottom). This is suprising for a crust with so much oil in the recipe.
  • star rating 07/07/2009
  • JuneBuggin' in NJ from NJ
  • I have NO clue WHY this recipe isn't rated a resounding 5 stars! I use Smart Balance oil for this recipe (per doctor's suggestion) and KAF's white whole wheat flour mixed with KAF's all purpose and Voila! the best and probably healthiest pie crust you can make as far as a TRADITIONAL STYLE pie crust goes. You DON'T HAVE TO make those weird and marginally edible pie crust recipes off health food sites (who mean well) to get healthy dessert! MY WORD this recipe is UNBELIEVABLY satisfyingly CRUNCHY, TOASTY and flat out impossible not to eat more than one piece of! Surely I can't be the only person to try this recipe?! ITS PHENOMENAL! OMG i can make a HEALTHY (i also use less sugar with KAF Clearjel's help) fruit pie every week now that i don't have to worry about saturated fats in the pie crust! LOL. Watch out NJ Farmers' Markets!!! I'm telling you someone should start a petition to have KAF put in the Smithsonian for PRESERVATION of our nostalgic and legendary food recipes!! I'd sign it! KAF you just keep on dishing them out again...and again... and AGAIN!!!!
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