Chia Seeds - 8 oz.
Beloved by bakers and athletes alike, chia seeds deserve all their popularity and hype.
These tiny seeds work wonders in the kitchen and are packed with nutrition. Chia seeds are rich in fiber, minerals, calcium, and omega-3 fatty acids.
You can sprinkle them over yogurt or oatmeal, add them to smoothies, or substitute them for eggs in baked goods. When combined with a liquid, chia seeds plump up to a pudding-like consistency – combine them with almond milk, frozen berries, and a spoonful of maple sugar for a healthy, sweet dessert.
What you get
- 8-ounce bag
Care & storage
Store in a cool, dry place.