King Arthur Barley Flakes - 2 lb.
Add fiber and the many other nutritional benefits of whole grain to everything from breads and cookies to soups and side dishes. Three times the soluble fiber of oats!
What you get
Sustagrain flaked barley is a revolutionary whole grain product that's both high in dietary fiber and low in starch, making it one of the lowest-glycemic-index (GI) grains on the market. Comes in a 2-lb. bag.
Learn more about King Arthur Flour's signature flours.