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Harvest Grains Loaf for the bread machine


Harvest Grains Loaf for the bread machine Recipe

The nutty, whole-grain flavor and crunch of this loaf make it wonderful served plain, with butter, or as the base for a sandwich.

At a glance

one 8 1/2" x 4 1/2" loaf
Nutrition information


Choose your measure:




  1. To make with a bread machine: Place all of the ingredients into the pan of your machine in the order indicated by the manufacturer.
  2. Program the machine for basic white bread (or equivalent), medium crust (if your machine has a crust selection feature), and start the machine.
  3. Check the dough about 5 minutes before the end of its final kneading cycle; if it's very sticky and won't hold its shape, add a bit more flour; if it's very dry and "gnarly" add a few tablespoons of water.
  4. When the dough has finished kneading, take it out of the machine, remove the paddles from the machine, then shape it into a nice, smooth loaf, and replace it in the machine.
  5. Brush it with some beaten egg white, and sprinkle it heavily with seeds. Allow the machine to complete its cycle.
  6. Store, well-wrapped, on the counter for 5 days, or freeze for up to 3 months.

Nutrition Information

  • Serving Size 48g
  • Servings Per Batch 18
Amount Per Serving:
  • Calories 140
  • Calories from Fat 30
  • Total Fat 3.5g
  • Saturated Fat 0g
  • Trans Fat 0g
  • Cholesterol 10mg
  • Sodium 210mg
  • Total Carbohydrate 23g
  • Dietary Fiber 2g
  • Sugars 4g
  • Protein 5g

* The nutrition information provided for this recipe is determined by the ESHA Genesis R&D software program. Substituting any ingredients may change the posted nutrition information.