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Maple Cornbread

in quick and easy whole grain dairy free gluten free overnight guaranteed classic


For you Southerners who decry the Northern use of maple sugar in cornbread, read no further; this is a north of the Mason-Dixon line aberration. But to those of you who don't object to a dense, lightly sweetened cornbread, read on; this is just the ticket with a bowl of chili or stew.

At a glance

1 loaf
Nutrition information


Choose your measure:


  1. Preheat your oven to 425°F. Lightly grease or oil an 8" x 8" square or 9" round baking pan.
  2. In a medium-sized mixing bowl, whisk together the flour, cornmeal, baking powder and salt until thoroughly combined.
  3. In a small bowl, or in a large measuring cup, whisk together the milk, maple syrup, melted butter and eggs.
  4. Add the liquid mixture to the dry ingredients and stir just until moistened.
  5. Pour the batter into the prepared pan, and bake the cornbread for about 20 to 25 minutes, until it's lightly browned and a cake tester inserted into the center comes out clean.
  6. Serve warm, or store, covered, for 3 days at room temperature. Freeze for up to a month.

Nutrition Information

  • Serving Size 1 piece, 83g
  • Servings Per Batch 9
Amount Per Serving:
  • Calories 203 cal
  • Calories from Fat
  • Total Fat 7g
  • Saturated Fat
  • Trans Fat
  • Cholesterol 65mg
  • Sodium 372mg
  • Total Carbohydrate 23mg
  • Dietary Fiber 2g
  • Sugars 6g
  • Protein 5g

* The nutrition information provided for this recipe is determined by the ESHA Genesis R&D software program. Substituting any ingredients may change the posted nutrition information.