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Oat & Yogurt Pancakes

Author: Sue Gray

Oat & Yogurt Pancakes   Recipe Oat & Yogurt Pancakes   Recipe

These light, fluffy, moist pancakes are made with Hi-maize fiber, for added goodness.

At a glance

Prep
Bake
Total
Yield
2 dozen 3" pancakes
Nutrition information

Ingredients

Choose your measure:

  • 2 large eggs
  • 3 tablespoons melted butter or vegetable oil
  • 1 1/4 cups yogurt; low-fat is fine
  • 1 cup King Arthur Unbleached All-Purpose Flour
  • 1/2 cup (1 3/4 ounces) oat flour or finely ground rolled oats
  • 1/4 cup Hi-maize Fiber
  • 3/4 teaspoon salt
  • 1 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 2 tablespoons sugar or 1/4 cup malted milk powder
  • 2 to 4 tablespoons milk, water, or apple juice, to thin the batter

Instructions

  1. Beat the eggs and butter or vegetable oil together until completely combined and smooth. Stir in the yogurt.
  2. Whisk the dry ingredients together.
  3. Gently and quickly mix into the egg and yogurt mixture. Let the batter rest for 5 minutes, while the griddle is heating; it'll thicken slightly.
  4. Heat a heavy frying pan over medium heat, or set an electric griddle to 350°F. Lightly grease the pan or griddle; it's ready if a drop of water will skitter across the surface, evaporating immediately.
  5. Drop 1/3-cupfuls of batter onto the griddle. If the batter appears too thick, add the extra milk, water, or apple juice to thin it.
  6. Cook pancakes on one side until bubbles begin to form and break, then turn the cakes and cook on the other side until brown. Turn over only once.
  7. Serve immediately, with butter and syrup if desired.
  8. Yield: 2 dozen 3" pancakes.

Nutrition Information

  • Serving Size 4 pancakes, 119g
  • Servings Per Batch 6
Amount Per Serving:
  • Calories 232
  • Calories from Fat 81
  • Total Fat 9g
  • Saturated Fat 5g
  • Trans Fat 0g
  • Cholesterol 81mg
  • Sodium 567
  • Total Carbohydrate 32g
  • Dietary Fiber 4g
  • Sugars 7g
  • Protein 9g

* The nutrition information provided for this recipe is determined by the ESHA Genesis R&D software program. Substituting any ingredients may change the posted nutrition information.