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Ancient Grains Bread

in quick and easy whole grain dairy free gluten free overnight guaranteed classic

Author: Sue Gray

Ancient Grains Bread Recipe

Our Super 10 Blend gives this delicious whole-grain loaf added fiber and nutrition.

At a glance

one 8 1/2" sandwich loaf
Nutrition information


Choose your measure:


  1. Combine all of the ingredients, mixing and kneading them together to form a smooth, slightly sticky dough, adding more flour or water as needed.
  2. Cover and let rise in a warm spot for about an hour, until doubled in size.
  3. Turn the dough out onto a lightly greased surface, shape it into a 8" x 4" log, and put it into a lightly greased 8 1/2" x 4 1/4" bread pan, gently flattening it to fill the pan.
  4. Cover the pan and allow the loaf to rise until it's crested about 1" over the rim of the pan.
  5. Bake the bread in a preheated 375°F oven for 35 to 40 minutes, tenting with foil after about 20 minutes to prevent over-browning. Remove from the oven when it's golden brown, and its interior temperature registers 190°F on an instant-read thermometer.
  6. After 5 minutes, turn it out of the pan onto a rack to cool.

Nutrition Information

  • Serving Size 1 slice (56g)
  • Servings Per Batch 16
Amount Per Serving:
  • Calories 140
  • Calories from Fat 20
  • Total Fat 2.5g
  • Saturated Fat 0g
  • Trans Fat 0g
  • Cholesterol 0mg
  • Sodium 230mg
  • Total Carbohydrate 25g
  • Dietary Fiber 2g
  • Sugars 4g
  • Protein 5g

* The nutrition information provided for this recipe is determined by the ESHA Genesis R&D software program. Substituting any ingredients may change the posted nutrition information.